mindfulness & journaling
for inner peace
offerings
1:1 coaching session
$70
conversations to unlock clarity, map steps toward living in alignment with purpose and vision
the well for parents
$30
a 30 day digital journaling practice to begin the day to focus on what matters and fill yourself up with bite-sized moments of mindfulness and contemplation
easy morning journal guide
free
a digital download for morning prompts to set the tone for your day and focus on what really matters
sign up for our newletter
get weekly journaling prompts to feel more grounded and connected to self