Meet Emily Bonk, the face behind Inner Well. Emily is a certified life coach, former speech-language pathologist, wife, mom of twins, and a practitioner of mindful self-compassion. Her journey has been a unique, winding path- leaving a career in speech pathology to pursue entrepreneurship, deepening her faith, and developing a spiritual approach to life's challenges. As a lifelong student in wellness, self-discovery, and personal growth, she has also practiced yoga for 15 years, blending her personal and professional experiences into a toolkit for helping others connect more deeply with themselves and those around them.

Emily is passionate about making mindfulness and intentional living accessible, particularly for busy mothers. She aims to empower others to fill themselves up by providing bite-sized mindfulness practices, journaling, and tools for inner transformation, all while embracing life as it is.